Why Children’s Football Classes are Good for Mental Health

Children are always told to make sure they exercise, eat well and get their rest. However, people often overlook mental health as a factor when it comes to taking care of children. Throughout COVID-19, football classes and sport in general was paused due to the spread of the virus. Now that the world has re-opened and we have seen life go back to somewhat normal, sport is available again for kids to help take care of themselves mentally by fostering team work and encouraging them to be positive about themselves.

Using Football Classes to Help Your Children

Our children’s football classes give your child an opportunity to engage with their environment in ways that benefit them both physically and mentally. At any football class for children, young people can learn how teamwork benefits everyone so that they feel better supported once they return home after the football session has finished.

Getting Back into Sports After COVID-19

Sport is increasingly important, especially over the past year where we haven’t been able to get out with our children as much due to lockdown restrictions. There were reports of a decline in children’s well-being and mental health issues and we are determined to help push children’s mental health and physic forward. In fact, football clubs have been used in the past to improve mental health problems in adults. The football sessions can be a great way for kids to meet friends since they are often more open with one another about their feelings than adults are.

Getting Back into Sports After COVID-19

At our football classes , young players will not only learn the basics of football but also important skills that could help them find happiness within themselves. These classes can give your child an opportunity to foster self-esteem which is something that helps create resilience against negative thoughts later on in life.

Interested? Get in contact with us via phone or email and book your FREE trial today.

Top 10 Benefits For Toddler Football

Would you like to give football classes for children?

Because football is a great sport, it provides many benefits for your child. Our football classes are a great way of allowing your child to use their energy and have fun while teaching them many important life lessons. Our football can be booked for children aged 2 – 7.

When your child takes football lessons, they can reap the following benefits:

1) Develops Listening Skills – Football classes require your child to follow rules and directions from our experienced football coaches. If they don’t, the football team can suffer as a whole.

2) Concentration – During football classes, your child will be required to work with other football team members and understand their roles and traits.

3) Teaches Self-Discipline – Football is a great sport to teach children discipline, which will benefit them in all aspects of their lives.

4) Increases Fitness – Playing football consistently will help towards building up your fitness through our sessions.

5) Increases Confidence – Football teaches children an important life lesson: you can achieve your goals if you put your mind to it.

6) Develops Self-Esteem – Football is a great way to give your child the opportunity to set goals and work towards them in each session.

7) Respect – Your child will learn respect for football team members and opponents, as well as football coaches and referees.

8) Teaches your child how to be a good sport – Football is a great way to teach your child how to lose gracefully and win with dignity.

9) Enhances Physical Coordination – Football requires a great deal of physical coordination.

10) Increases Stamina – Football is a physically demanding sport, so your child will be forced to push their physical boundaries.

Football classes for children can teach them many invaluable life lessons. These football lessons will help your child in everyday life, and football is a great way to get involved with your child and show them that you support their needs and ambitions. If you think football classes may be right for your child, contact us via email or phone to book a FREE trial today.